🧘♀️ Zen Flow Kit – Calm & Mood Support

The Zen Flow Kit -Targeted support for stress, mood balance, and evening relaxation.

 The Zen Flow Kit is a foundational supplement bundle formulated to help regulate stress responses, promote calm, and improve sleep quality. Combining clinically studied ingredients, it’s ideal for individuals with high daily stress or those beginning a holistic mental wellness regimen.

Included in the Kit: 

• Ashwagandha (Capsules or Gummies): An adaptogenic herb shown to reduce cortisol and support emotional resilience

• Magnesium (Capsule): Supports muscle relaxation, nervous system health, and healthy sleep cycles

• L-Theanine (Capsule): A naturally occurring amino acid known for promoting alpha brain waves associated with relaxation without drowsiness

• Herbal Calming Tea (Chamomile + Lavender Blend): Traditionally used to soothe the nervous system and improve sleep onset

Key Benefits:

• Regulates stress and cortisol levels

 • Supports mood balance and emotional clarity

• Encourages a relaxed, alert state during the day and restful sleep at night

• Helps establish a consistent calming routine Recommended for: 

• Individuals experiencing chronic stress, tension, or sleep disturbances

• Those seeking non-sedative, natural mood support 

• Beginners starting a foundational stress-reduction protocol

 ⸻ Scientific Reference Note: The ingredients in the Zen Flow Kit are supported by clinical and preclinical research: • Ashwagandha (Withania somnifera): Demonstrated to lower cortisol and improve stress response in controlled studies. (Lopresti AL, et al. J Clin Psychopharmacol. 2019)

• Magnesium: Plays a role in nervous system regulation, and deficiency has been linked to increased stress and poor sleep. (Boyle NB, et al. Nutrients. 2017)

• L-Theanine: Shown to promote alpha wave brain activity, reduce anxiety, and improve focus without sedation. (Unno K, et al. Nutrients. 2020; Lu K, et al. J Func Foods. 2014)

• Chamomile and Lavender: Known for calming properties and studied for their effectiveness in anxiety and sleep support. (Amsterdam JD, et al. Altern Ther Health Med. 2009; Woelk H, et al. Phytomedicine. 2000) This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare provider before starting new supplements.

Important information

Shipping : Please allow 1-3 business days for order processing

Delivery : Please allow 24 hrs for order confirmation

Science-Backed, High-Quality Supplements Selected by Tory Williams – NASM-Certified Nutritionist